Sometimes I’ve found that I have to move physically before I can move in other ways.
You can document, narrate, and curate life all day or…you can live it (what was life like before you could record so much of it? — I'm guilty as charged).
We are born with everything we need (even at the DNA level) — life is not nearly as much about becoming someone new, as it is about becoming who you already are.
We all know people who struggle with depression — why don't we become one of those who gets a lot better at reaching out to them?